SHADOW-WORK: EMBRACING THE DARK SIDE OF THE SELF

​Course Overview
This course guides you on a journey through the undiscovered self. Shadow-Work is rooted in the unconscious - a space of the psyche that is very prominent in its life impact, yet often left abandoned and un-tended. The series progresses through a process of discovering repressed aspects of the self, formative experiences, and unique traits that are ready to be unveiled.

Course outcomes​
  • Establish deeper relationship with and appreciation of your whole self
  • Re-discover abandoned dreams, aspirations, and qualities that were once 'too bold' or 'too unique'
  • Nurture the un-parented self
  • Resolve recurring patterns and repetitive cycles that are sabotaging your progress
  • Identify projections that are coloring personal opinions
  • Build greater self-awareness and engage more intentionally on your path of personal transformation

The bigger purpose
Shadow-Work invites a vulnerable process of familiarizing with even the deepest aspects of the self. While shadow contents are unconscious, means of establishing relationship may be applied through a variety of modalities. In this work, we gain exposure to what resides within.

Unmet needs, abandoned aspirations, repressed emotions, compensatory character developments, and disconnected pieces of the whole may be reclaimed or at-last tended to on a path of personal evolution. With shadow-work, we can learn to identify the eruptions of the shadow, work with instead of against emotions, release guilt and shame, recognize our projections onto others, and hold genuine self-acceptance. ​

Course inclusions
  • Digitally Pre-Recorded Video Modules (approximately 200 minutes of content)
  • Course Manual / Workbook

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