Memberships

Memberships provide an opportunity for you to commit to your journey in health while also gaining a dedicated mentor.
By establishing a monthly membership rhythm, your efforts gain traction and you gain tools for integration.
Disclosure: This is the only fine print you'll find. You can change or cancel your membership at any time!
​Are you ready to begin?

Explorer Membership

The Explorer Membership offers broad-based support on your journey in health. Explorer Members gain unlimited access to:
  • Live workshops (online and in-person)
  • Video library of movement, meditation, mini-workshops, and progressive courses to explore on-demand
  • Premier enrollment access
  • Community connection
This is a great option for the casual learner preferring a primarily self-guided process.

Investment: $15/month

Student Membership

Exclusively Tailored Mentorship Program
for ​College Students
The Student Membership is designed for young adults who are exploring their independence while navigating the demands of college. Students are provided a safe space for professionally supported reflection, habit-formation, decision making, and establishment of agency-building tools that will guide immediate successes as well as long-term direction.

Included with the Student Membership: 
  • (Two) 45-Minute One-on-One Mentorship Sessions each month
  • Unlimited access to on-demand resources that promote focus and well-being
  • Unlimited access to group workshops and learning sessions
  • Professional and confidential discussions
  • Optional video chat check-ins
  • Personalized skill-building program options inclusive of tools for stress management, decision making, study skills, establishing health-promoting routines, navigating social pressures, finding confidence in your voice, working with anxious feelings, emotional intelligence, and more.

​Investment: $125/month

Membership Feature Highlights

On-Demand
​Video library

Empowerment Hub for Mind-Body Care 
All Members receive exclusive access to a large library of guided meditations, mindful movement classes, mini-workshops, and in-depth multi-session learning paths. Regulate your mind-body systems and support your journey in health.

Groups & WorkshopS 

Real-Time Classes
​with a Purpose
All Members gain unlimited access to live workshops & webinars ranging in topics of stress management, mindfulness, self-care healthcare, emotion-regulation, shadow-work, and more. Our sessions will leave you feeling inspired, supported, and well-informed. 
View Upcoming Group Sessions

One-on-One
​Client Sessions 

A Professional, Safe &
​Confidential Container
​One-on-One Sessions provide space for safe reflection, empowered movement forward, and skill-development on your journey in health. Focus areas commonly include: stress management, habit-formation, navigating social pressures, working with anxious feelings, establishing synergy in emotion expression and other methods of inner-health.
*Included for Student Members