Empowering Health. Inspiring purpose.
Wellness Workshops
Public Speaking & Private Workshops • On-site at Your Business, School, or Event
|
Workshops create opportunities for impactful education and skill-building. A multi-faceted learning environment of lecture, discussion, interactive learning, and real-world application strategies, ensure participants gain tangible tools in every session. Every booking begins with a complimentary consultation session to ensure alignment to your objectives.
|
Popular Program topics |
Custom Workshops for your groupWorkshops are tailored for your specific objective. Whether for a workplace wellness program, continuing education opportunity, or special event, you will receive a custom curation of interactive learning that provides participants with tangible tools to take outside the classroom.
|
Conference PresentationsThe health of the people determines the success of every organization.
Topics may range from work-life balance, stress management, fostering creativity, establishment of routine, or mindfulness, among other focus areas. Please share your vision and I am happy to custom curate to meet your meeting goals!
|
Weekly, Bi-Weekly, Monthly CalibrationMeetings, meetings, meetings. But are any of them focused on the wellbeing of your team? Calibration sessions offer a wellness session and team calibration in one concise and convenient meeting time. Make your team a priority with a purposeful pause for rejuvenation. Sessions may be centered around a guided meditation and useful tips for approaching the day mindfully.
|
