Amy Rena Erickson, MA, MBA, PhD-C
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The best way to do it, is to do it.

10/30/2024

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​The best way to do it, is to do it.

A friend sent me this quote a few years back, saying it reminded her of me. The acknowledgement of being a 'doer' stuck with me and I find value in returning to the sentiment to motivate me in moments of low gusto. Today, I pass this on to you with hopes it offers you motivation, if only for today.
 
In deeper exploration, the return to the sentiment of being a doer is the result of an emotional memory being instilled (see Oct 7 newsletter on methods for successful goal setting). It stuck with me because it struck me as being meaningful… a key ingredient for sustainable action. While 'doing' and 'waiting' both have rightful purpose, there is a notable difference between 'doing' and 'waiting for the perfect time' or 'waiting for.. (insert excuse)..'. 
 
Two truths: 
  • The best (and only) way to do it, is to do it.
  • There will never be a perfect time.
I say this motto -out loud- when it's time to do the thing I don't want to do that once done will move me further towards my desired outcomes. Through the flows and throws, we all ebb in our motivations and visions… and hopefully the 'doing' outweighs the 'waiting' as you step (jump! leap!) with both feet into this precious life.

In health, 
Amy Rena Erickson
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    Amy Rena Erickson is a doctoral candidate, actively conducting research in the field of psychology and the mind-body connection.

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  • Home
  • Services
    • 1:1 Sessions
    • Memberships
    • Wellness Workshops
    • College Student Mentorship Program
  • Meet Amy
  • Contact Me
  • Resources
    • Guidebooks: Download, Print
    • YouTube
    • Blog
    • On My Bookshelf
    • For Yoga Studios