The best way to do it, is to do it.
A friend sent me this quote a few years back, saying it reminded her of me. The acknowledgement of being a 'doer' stuck with me and I find value in returning to the sentiment to motivate me in moments of low gusto. Today, I pass this on to you with hopes it offers you motivation, if only for today. In deeper exploration, the return to the sentiment of being a doer is the result of an emotional memory being instilled (see Oct 7 newsletter on methods for successful goal setting). It stuck with me because it struck me as being meaningful… a key ingredient for sustainable action. While 'doing' and 'waiting' both have rightful purpose, there is a notable difference between 'doing' and 'waiting for the perfect time' or 'waiting for.. (insert excuse)..'. Two truths:
In health, Amy Rena Erickson
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AuthorAmy Rena Erickson is a doctoral candidate, actively conducting research in the field of psychology and the mind-body connection. Archives
June 2025
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