Amy Rena Erickson, MA, MBA, PhD-C
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Wholistic Psychologist • Mental HEalth from the roots

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Amy Rena Erickson, MA, MBA, PhD-C specializes in Depth Psychology. Amy's approach is a welcomed redirection from traditional ‘talk therapy’. Clients appreciate her action-based methods, which prove to promote desired change in a gentle, approachable way.
Welcome! My name is Amy and I am so glad you found your way here. You deserve to feel at ease in body and mind. Together, we will instill a greater foundation of health that is anchored at the roots of your intelligent design. I support individuals through integrative wellness tools that honor the whole person— mind, body, and spirit. ​
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​1:1 Sessions serve to amplify your God-given capabilities and develop key understanding of root causes and unassuming obstructions. Amy works together with her clients to tend to deep-seated patterns and ultimately change the enduring narrative. This process extends beyond cognitive narration (this is key!) and into an embodied reality of sustained forward movement.
  • Learn to disarm anxious feelings
  • Experience greater ease
  • Learn to regulate and express emotions
  • Tend to the roots of wellbeing

1:1 Sessions

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Improve emotional, physical, and mental wellbeing, shed expired patterns, manage stress, and establish a sustainably healthy lifestyle
Life, Aligned by Amy Rena Erickson

Book Store

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The book store contains a growing list of titles available for digital download or in print format. View the current list

What Clients are saying

​This was the best workshop that I have done in many years. You were very well spoken and the sessions were so informative. I left the weekend feeling grounded and revitalized. You broke down a massive topic into something understandable and directed.
This practice changed my life and I will definitely continue to use and try to carve out a time daily to practice. It served me in a way that I hadn't experienced. This course is one that would come back to over and over again.
Before this course, I had virtually no knowledge of the [topic]. As I've made my way through, I have noticed an incredible improvement in how I can connect the mind to the body.
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  • Home
  • Services
    • 1:1 Sessions
    • Wellness Workshops
  • About
  • Resources
    • Book Store
    • Blog